Meet the team...

We are dedicated to helping clients build resilience and confidence as they pursue their goals. With a focus on holistic wellness, we incorporate movement and nutrition to ensure lasting transformation.

Passionate about therapy, we are committed to empowering individuals to live their best lives and reach their full potential.

LSCSW, EMDR-C, CIMHP

Tina Quarles

I am committed to creating a safe and welcoming space for my clients to explore their experiences and emotions. I believe in the power of therapy and humor to transform lives and have dedicated my career to helping others achieve their goals.

I am an 11-time fitness competitor, a 20-year personal trainer, and a five sport athlete. I believe your physical, mental, emotional, and spiritual needs affect your health. I use evidence-based approaches to improve your health and wellness for lifelong lifestyle changes.

I use a "whole body approach", which means a variety of things:

I ask about how you sleep, how you eat, and how you move, amongst other factors that may affect your lifestyles.

I make it a priority to find which self-care methods work best for you as an individual, and how to incorporate those into daily living.

I encourage collaboration between me, your doctor, your physical therapist, and your dietician, to ensure that your healthcare team is working together when necessary.

One of the end goals is healing the relationship between your mind and your body.

Pacific University- BA Business Administration, Marketing

University of Kansas- Bachelors in Social Work

University of Kansas- Masters in Social Work

Licensed Specialist Clinical Social Worker (LSCSW)

Certified Integrative Mental Health Professional (CIMHP)
Eye Movement Desensitization and Reprocessing Trained (EMDR), EMDR Certification in Process

KAP Trained through The Ketamine Training Center

11 Time Fitness Competitor- next show 2026

5 Sport Athlete

LPC

Katie Espinosa

I am a Licensed Professional Counselor dedicated to helping individuals and families create meaningful, lasting change through compassionate, evidence-based care. My approach blends clinical expertise with a whole-person perspective, recognizing the connection between emotional health, physical well-being, and daily functioning.

I earned my Master of Arts in Counseling Psychology from the University of Saint Mary with a 3.92 GPA and hold a Bachelor of Arts in Exercise Science from the University of Kansas. This background allows me to support clients with practical tools while honoring their unique goals and experiences.

I work with children, adolescents, adults, and couples, providing goal-oriented therapy and comprehensive assessments, including ADHD evaluations using in-depth clinical interviews and collateral information. My clinical background includes work in counseling and acute behavioral health settings, supporting individuals experiencing trauma, depression, suicidal ideation, and substance recovery.

I am committed to ongoing training in CBT, DBT, trauma-informed care, grief, perinatal mental health, ethics, exposure-based treatments for anxiety and OCD, and neurodivergent-affirming care. My therapeutic style is collaborative, warm, and structured, creating a safe space for insight, emotional regulation, resilience, and lasting growth.

Master of Arts / Counseling Psychology

University of Saint Mary, Leavenworth, KS

Bachelor of Arts / Exercise Science

University of Kansas, Lawrence, KS

Cognitive Behavioral Therapy (CBT) Intensive Training Course

Advanced Dialectical Behavioral Therapy (DBT) Skills Training Course

Therapy Dog

Cooper Quarles-Smith

Cooper is our resident therapy sidekick, weighing in at a mighty 3.9 pounds of charm. He’s a Parti Yorkie with a big personality, born on February 24, and fully convinced he runs the place. His passions include cheese (especially cheese), playing chase, and highly selective play dates with his favorite friends. Cooper takes his role seriously: offering comfort, comic relief, and occasional judgmental stares, all while being irresistibly adorable.